When You Burn Fat, Where Does It Go? | The Sisterhood of the Shrinking...

        You are constantly burning calories – sleeping, sitting at work, chasing your kids, chasing your dog, or check getting in a good sweat session....

Sisterhood & the StepBet Challenge | The Sisterhood of the Shrinking Jeans LLC

Step It Up with with Sisterhood and StepBet! At the Sisterhood our purpose is to challenge you to work to meet your goals. Whether it’s losing weight,...

Run the ‘Hood 2011 Race Central | The Sisterhood of the Shrinking Jeans LLC

UPDATE~ Good luck today, everyone! MUSIC on BLOG! Looking for some new tunes to get your body moving? Guess what! We created a new playlist just...

Taste of the Sisterhood: Oatmeal Applesauce Muffins | The Sisterhood of the Shrinking Jeans...

Today, I post a recipe for Oatmeal Applesauce Muffins that has gotten me through so many situations, including the one this weekend in which...

Free 6-Week Online Burst Training Bootcamp

Welcome to our Free 6-week Online Burst Training Bootcamp: Shrinking Bootcamp, designed by Wende Leuba, ICS, CPT. This program can be done at anytime,...

Healthy Living Spotlight: Debbie | The Sisterhood of the Shrinking Jeans LLC

116 POUNDS LOST!! Sometimes life throws us curveballs which delay or hinder our weight loss. Maybe we find out our thyroid is out of whack...

Pineapple Pudding Cake | The Sisterhood of the Shrinking Jeans LLC

I know the holiday season is upon us and most of you are probably working on your Turkey Day menu.  I know that most...

Fab Abs January, a monthly workout calendar

Tomorrow begins a new year, a new you, and yes, even a new monthly workout calendar! Who doesn’t want Fab-Abs in 2013? Goodbye jelly...

30-Day Squat Challenge

It’s time to squat away May! This month, our monthly workout calendar is taking a bit of a different form… as in a 30-Day...

Monthly Workout Calendar Archives | The Sisterhood of the Shrinking Jeans LLC

Summer Squat Challenge Are you ready to get sweaty this month? Click Your rear will be SIZZLIN' at the end of this 30-Day Squat Challenge!...