Sisterhood & the StepBet Challenge | The Sisterhood of the Shrinking Jeans LLC

Step It Up with with Sisterhood and StepBet! At the Sisterhood our purpose is to challenge you to work to meet your goals. Whether it’s losing weight,...

30-Day Arm Challenge: A Free Workout Calendar

I asked, you answered! An overwhelming majority of you answered ARMS! on our poll on our Facebook page last month, so arms it is! This month,...

Free 6-Week Online Burst Training Bootcamp

Welcome to our Free 6-week Online Burst Training Bootcamp: Shrinking Bootcamp, designed by Wende Leuba, ICS, CPT. This program can be done at anytime,...

Monthly Workout Calendar Archives | The Sisterhood of the Shrinking Jeans LLC

Summer Squat Challenge Are you ready to get sweaty this month? Click Your rear will be SIZZLIN' at the end of this 30-Day Squat Challenge!...

Get Swimsuit-Ready with Our New March Challenges! | The Sisterhood of the Shrinking Jeans...

Shorts and swimsuit season is just around the corner, and we want you feeling fantastic site and confident by the time you hit the...

Taste of the Sisterhood: Oatmeal Applesauce Muffins | The Sisterhood of the Shrinking Jeans...

Today, I post a recipe for Oatmeal Applesauce Muffins that has gotten me through so many situations, including the one this weekend in which...

Pineapple Pudding Cake | The Sisterhood of the Shrinking Jeans LLC

I know the holiday season is upon us and most of you are probably working on your Turkey Day menu.  I know that most...

March Madness Fitness Bracket & Other Challenges | The Sisterhood of the Shrinking Jeans...

Do you want to do 200 burpees?  If you are like me shrinking jeans (#ihateburpees), the answer is probably a resounding “NOPE!” Well if you...

Healthy Living Spotlight: Debbie | The Sisterhood of the Shrinking Jeans LLC

116 POUNDS LOST!! Sometimes life throws us curveballs which delay or hinder our weight loss. Maybe we find out our thyroid is out of whack...

When You Burn Fat, Where Does It Go? | The Sisterhood of the Shrinking...

        You are constantly burning calories – sleeping, sitting at work, chasing your kids, chasing your dog, or check getting in a good sweat session....