Strength – The Sisterhood of the Shrinking Jeans LLC


I don’t know about you, but I have days when I get so frustrated with my weight loss or lack of weight loss that I find myself blaming my metabolism. It’s got be my metabolism. It’s got to be slow. Of course, I have never gone and checked this out. It is just my assumption. […]

Have you ever thought about doing a playtime workout? Playtime workouts can be a wonderful way to get a workout in for both you and your kids! There are so many things you can do and you don’t need anything but a playground and some running space! But if you want to get “fancy” you […]

Hello, friends. Here we are with the end of January just around the corner. It’s around this time into the new year that some of us may begin to get discouraged, burned out, pissed off and just frankly feel like packing it in on this journey we put ourselves on to become healthy and fit. […]

  Most of y’all know that I am a Susan G. Komen 3-Day walker. Some of y’all know that I just finished walking my third Komen 3-Day 60 mile yes, 60 miles is a LOT of miles walk in beautiful San Diego, California. Today I wanted to talk a bit about my adventures this past weekend […]

                         ”You’re braver than you believe, and stronger than you seem, and smarter than you think.”  I love this….It builds confidence & strength. Think about it for a minute. You really are more than you believe you are!! Sometimes we just need a little […]