On July 15th I wrote about doing Yoga to help lower your stress levels. Did you do your minimum of 12 days of yoga for 30 minutes a session this month? I’m disappointed to say that I did NOT end up participating in my own challenge. Pretty pathetic…BUT, I have lots of great excuses. Like […]
It’s been a while since we’ve done a True Confessions post and after the past week I’ve had I feel […]
I’ve been making excuses for the past couple of months…and I’m DONE with a capital D.O.N.E with those excuses! **I’ve been doing so good….it’s ok to relax a little. REALITY: No, it’s not ok to relax a little when that relaxing leads to drinking gallons of coke and barely any water! **It’s too hot outside […]
Good morning all you lovely peeps! I’m so glad you are here today! I hope that you are enjoying your summer and getting to do some fun things with family and friends. If you have been here a while you know the drill for Wednesday morning! Get on that scale and tell us […]
sphotos-a.xx.fbcdn.net You know the drill, right? It’s 8:00 p.m. on Sunday night. You are tired from an extremely busy week and an even busier weekend and you realize that you have some important businessa post for the best website in the world to take care of before getting ready for the next week and […]