I’m getting a little misty-eyed over here! Rethink Your Shrink is coming to an end! Are you ready? Did you rethink? And moreover, did you shrink? What happened over the past 7 weeks? Did you move more? Did you find victories? Did you find non-scale victories? Did you do something you’ve never done before? […]
When you first start trying to lose weight, it feels like no one really believes that you’re going to stick it out. Ya know, based on past histories if you have them, like me. At first there’s resistance. You get a lot of questions. A lot of tests. “Mom, can we buy those cookies? Honey, do […]
It’s here! It’s here! (And yes, I’ve heard you all calling it “Homework” behind my back! ) OK, fine, I guess it is. But I really want us to think of this as yet another tool to arm ourselves in our constant battle with “Can I?” Because yes we can! I love punctuation because it […]
We’re having some fun on this sort of potpourri Thursday Three . (Look at that, I rhymed!) Today I give you three fun facts/slash/embarrassing moments. 1. I would like to state for the record that for week one of our Rethink Your Shrink challenge, we as a group lost about 75 pounds! Wait. I’m going […]
Welcome to the first Monday Project of the Rethink Your Shrink challenge: Project “Me”! This week, we’re going to take a look back and ask ourselves some questions, about ourselves. On account of the whole rethinking our shrinking and all. We’re going to dive right on in and figure out why we’re here right now […]
Good morning, Sisters and Brother! It is the Wednesday after a major (U.S.) food-centered holiday and, as I’ve read, there were also birthdays (Brian!) and children’s birthdays and husband’s birthdays going on this past weekend, and well, it’s been an eating nightmare to many people this past week, to be perfectly honest. How has it been […]
Your breakfast will be delicious tomorrow (or later today), I promise. You just have to make these muffins. This recipe is a staple in my home and my children love it. I found this recipe for Applesauce Oatmeal Muffins on Spark People when I was diligently logging my calories (which I shall begin doing again […]
Sound the alarms, it’s weigh-in day! Last week, Heather described my trek to the scale so perfectly in her weigh-in post that I laughed out loud as I took every step in the perfect way in which she described. Something about heading to the scale, looking at the numbers with our “scrunched up eyes”, naked and after having […]