Stretching is such an important part of your workout, but you probably don’t take the time to do it. Do you? I know it’s hard enough trying to find time to fit a workout in your busy schedule, but trust me, you have time to stretch! Do you want to know why you should stretch? Oh, […]
How are you on this fine Friday morning? Are you excited for the weekend? Any big plans for the Superbowl? *You may have heard about the tragic case of Sherry Arnold over the last few weeks. A much-loved school teacher, mother, and wife from Sidney, Montana, Sherry went missing one morning after heading out for […]
Good afternoon lovely readers. How are you today? I’m doing great, except I seem to stuck on Pinterest and drinking coffee (yes, still!) instead of cleaning my house and doing about a million other things. Today, I am going to share with you (lucky lucky!) my 5 latest Pins, because you know, they are SO […]
Happy Friday, Sisterhood! And might I add it’s Friday the 13th. Are you supersticious today? I have a few great things to share with you on this 13th day of January. Wow, I can’t believe we’re already almost 2 weeks into the year! JOIN US! Have you joined our Shrink Yo’Self Challenge? It’s never too […]
We have almost made it through the first week of 2012! For us shrinkers, that means that we are probably following some sort of eating plan or have been thinking about changing our eating habits. I’m digging into our archives and linking to some of our older posts outlining specific eating plans. Do your research […]
Hello Shrinkers! Welcome to this week’s edition of the Editors’ Weekly Round-Up. I have a few fun things to introduce you to! I (and a lot of other Shrinkers) am always looking for good information on Clean Eating – recipes, ideas, thoughts, information. One of our Burst Into Summer Challengers and Twitter followers (@GraciousPantry), Tiffany, […]
It’s Friday the 13th…. ooooh, scary! I am a total horror-movie buff and I love, love, love the dumb, gory movies {but only if my husband is home to watch them with me}. Anyway, despite the superstition associated with today, it will be a good day! Check out these links and your day will brighten, […]
**Now that I’m training for another 1/2 marathon, I’ve been wondering how to properly fuel for my longer runs without completely blowing my trying-to-be-sugar-free diet. Bari shared this Runner’s World article with me, you might find it helpful, too! **Lifetime Moms has relaunched their site! It’s full of good information, useful tips, and so much […]
Good afternoon!!! Well, maybe it’s NOT so good, but I’m trying to be positive despite this horrible headache I have and the fact that I woke up to this: The really dumb thing is that we have gotten a few more inches since then!! **Our very own Lisa and Christy are participating in the ZOOMA […]
This mom at another lunch has some of the most creative and appealing lunches for kids I have ever seen. Her ideas are fabulous. Bento boxes have never looked so amazing! Apple Cinnamon muffins? Yes, please! This recipe from Taste and Tell will have you drooling. Or maybe it’s just me. I’m not one to […]
There are some things I absolutely cannot live without in my kitchen. Absolutely! So today I’m going to share 3 of them with you! Ninja Master Prep Professional Blender & Chopper – This is the bad boy I use for all of my smoothie making! I posted our favorite smoothie recipe on my personal blog […]
**Kranking, you ask? Well, first off, let me explain that when I first saw that word, I was immediately intrigued because “Krank” (pronounced kr-aw-nk) is my maiden name. Not overly common. And, get this. You use a Krankcycle. I’m dying here!! I must have a Krankcycle. Basically, you “pedal” the Krankcycle with your arms. A […]
First, I want to offer up the Sisterhood’s thoughts and prayers to those who might be affected by the horribly tragic earthquake in Japan. I know we have at least one Sister who is stationed in Japan, and we’re thinking of her and hoping she’s safe. Let’s talk about food. Yes, food. It is not […]
Another week has come and gone, and there is lots of good stuff out there on the internet! What are your favorite reads this week? Here are a few that have been catching my attention: It’s National Nutrition Month! Focus on making healthy food choices and fueling your body with the good stuff, as well […]
Happy Friday!! Be prepared, because I am going to overwhelm you with goodness today! There are so many things going on, and I had to share them with you! First of all, our very own Social Sister Colleen is running in her very first 1/2 marathon this weekend AND she celebrated her ‘One Year Living […]