Stretching is such an important part of your workout, but you probably don’t take the time to do it. Do you? I know it’s hard enough trying to find time to fit a workout in your busy schedule, but trust me, you have time to stretch! Do you want to know why you should stretch? Oh, […]
You guys impressed me with the response to the Runner’s Corner-Introduce Yo’Self post. I loved reading about each and every one of you and I can’t wait to get to know ya’ll better. Also, I think we are one bad-ass group of runners, if I do say so. I am still hashing out in my […]
While Thanksgiving is all about the turkey for most people, sweet potatoes are my favorite dish on Thanksgiving. Really, I love all the food, but mashed sweet potatoes are the ones that do it for me. I’m the only one in my family of 4 who eats sweet potatoes – for real. Growning up, they […]
It’s Halloween and if you’ve got kids, it means your little ghosts and goblins are probably getting all dressed up tonight and will return with a ridiculous amount of candy. Sugar is the last thing I want my kids to have in unlimited supply…so I’ve got to be mean mommy and confiscate most of the […]
How I would wear my #MKTimeless watch! #MKTimeless by melissa-anderson-i featuring a wrap dress Michael Kors is getting ready to release the Paris Limited Edition Runway Watch -only 2,000 of these gorgeous timepieces have been made. The watch features a 2.5 mm diamond, an etching of the iconic Paris skyline and an engraved edition number. Any […]
Christmas is right around the corner and this year, The Sisterhood of the Shrinking Jeans and Shrinking Kitchen are going to make your holiday shopping easy and stress-free. We have compiled a guide of some of our most-favorite health, fitness, and cooking-related products, sure to be a hit with your health-minded friends and family. Or […]
The Great Pinterest Round-Up… featuring the week’s best health and fitness finds! Pumpkin Spice Latte protein smoothie – mmmmm! Ten Reasons to Keep Backyard Chickens. Harvest Pasta e Fagiole Soup with Parmesan Crisps. Healthy Baking Substitutes. And of course, a quote:
In case you haven’t already heard (or figured out on your own), Facebook really changed the way they deliver content to their members. These days, even though you’ve “liked” our page on Facebook (you have already, right?!), there’s no guarantee that you’ll actually see all of our content in your news feed. In fact, according […]
Hey, everyone!! How has your week been? What’s new in your world? Let us know in the comments below what you’re up to! I tried something new this week! I’ve been paying a lot of lip service to the “try something new” campaign lately, but my follow through has been severely lacking. Not so this […]
My life has been a stressful whirlwind the past couple of months. Not all of it has been bad stress, heck, a lot of the stress has been in anticipation of good things on the horizon, but stress is stress, and it takes a toll on my mind, body, and soul. How do I combat […]
Have you noticed the fitness craze with moms? It’s all around us, and I’ve been watching it bloom over the past few years. Zumba, Crossfit, bootcamp, running……You know, since I was interested in fitness and started this site back in 2008. Maybe the craze was there all along and I just chose to blissfully ignore […]
Do you do ‘Meatless Monday’ in your house? We do. Just don’t tell my husband. He hasn’t caught on just yet. (I’m totally serious). You’ve probably heard the term, but do you know about the movement behind it? I recently wandered over to Meatless Monday (yes, there is a website) to read about this healthy […]
July has been my month for really getting into fitness. The funny thing about that statement is that I have been on vacation over three weeks of the month. I promise you it’s true though. I started the month with those glorious nine days in NYC. Remember all the walking, sharing meals and heat? Then […]
I swore to myself that I would not ever buy another “diet” book. I knew what was the right way to lose weight. I knew that exercise was an important part of weight loss. I knew that there was no quicky way to get the job done. I knew that I had to do the […]
Please give a Sisterhood welcome to our newest writer, Mary! She’s been around here for years, so many of you know her (as Fiddler’s Bride), but for those of you who don’t know her, she’s going to be a great asset to our community!! Welcome, Mary!! The Gift First of all, let me begin by […]