FITNESS Archives | Page 44 of 49 | The Sisterhood of the Shrinking Jeans LLC


Hello lovely Sisters (and Brothers – we know you’re out there!)! Guess what today is? It’s the day before our Wednesday weigh-in and that can only mean one thing: Last Chance Tworkout! The lovely (and sometimes mean) April has put together a fantastic tworkout for you, so be sure to tune in to … [Read more…]

Hello to all of our shredders out there! Can you believe we have shredded our way through March already? Time flies when you are doing jumping jacks… How many of you are still hanging on strong?  Show of hands (well comment anyways) .Am I the only one that is starting to feel like I am getting … [Read more…]

It’s Tuesday, and that means tonight, during the Biggest Loser – or your Tuesday evening program of choice – the Sisterhood will be tweeting a last chance tworkout via Twitter! April tweets starting at 8 p.m. CST, and Heather tweets during the West Coast showing of the Biggest Loser – starting at … [Read more…]

It Tuesday, and that can only mean one thing: Last Chance Tworkouts! So here’s the skinny: Follow the Sisterhood on Twitter! Join us while we watch the Biggest Loser. We’ll Tweet a #tworkout for you to complete during the commercial breaks. Tworkout starts at 8 p.m. Central time, and we … [Read more…]

Fitness Friday is upon us, and this week I’m going to give you my top fitness picks, and in turn I want you to share yours! There are so many Sisters (and hopefully some brothers lurking out there), with different experiences we can all learn from. So check mine out and then share your top picks … [Read more…]

Today is the day.  A new shredding challenge starts here at Shrinking Jeans. Are you excited? I am. I am excited to be part of this shredding challenge after having to sit the last one out. After all,  being newly pregnant and shredding don’t really go well together. Now 4 1/2 months postpartum … [Read more…]

Tis the night before Shredding begins over here, And I think most of us are afraid we’ll shed tears. Work out clothes and weights have been set out with care, In hopes that we’ll seriously shrink our derrieres. I know that tonight when we’re all snuggled in bed, We’ll have dreams of Jillian … [Read more…]

We are getting ready to embark on another odyssey of the 30 Day Shred here at the Sisterhood. I do love me some Shred, but I will be sitting this one out, since it’s not really compatible with my herniated disc problems! I thought it would be fun to write about some of my other favorite fitness … [Read more…]

I don’t know about you, but every time the Olympics roll around, I get this huge swell of emotion and inspiration – watching all the absolutely amazing, determined athletes push themselves to the limit to acheive a dream. Seeing what the human body is capable 0f – witnessing the tears, sometimes of … [Read more…]

The winner of Galloway’s Book on Running is Audrey and the winner of Marathon: You Can Do It is  “Gmstep”.  Ladies, please email [email protected] with your home addresses so that I may get those books in the mail to you.  Congrats! Are you a beginner runner?  Expert runner?  Never ran … [Read more…]

So, show of hands…who’s been joining us for our Last Chance Tworkouts on Twitter every Tuesday during the Biggest Loser??  Come on, I want to see those hands!!! Now, who has seen our tworkouts and doesn’t watch the Biggest Loser, but wishes they could join in anyway?  Raise those hands high … [Read more…]

When you first start trying to lose weight, it feels like no one really believes that you’re going to stick it out. Ya know, based on past histories if you have them, like me. At first there’s resistance. You get a lot of questions. A lot of tests. “Mom, can we buy those cookies? Honey, do you … [Read more…]

Winners have been chosen! See the comments below to see if you’re one of the lucky 5!! Ahhhhh. Bob Greene. I can see why Oprah loves him so much. He’s cute, has a nice, encouraging voice, doesn’t cuss or yell at you, he’s thorough in his instructions, AND he looks good in a tight t-shirt. Plus, … [Read more…]

It’s hard to fight an enemy who has outposts in your head.  ~Sally Kempton, Esquire, 1970 “You think too much.” That’s what I heard from my husband last night while I was talking to him about my fitness woes.  I was telling him that I have all these lofty fitness goals but I condemn myself to … [Read more…]

Merry Merry Christmas to all of you who celebrate! So wow. We’re about to say goodbye to 2009. Sure went fast, didn’t it? We want to know, how did it treat you? Was it like every other year? Did you gain weight or lose weight? Did you yo-yo? Did you plateau? Did you finally break through? … [Read more…]