Once again, on Monday, May 28th, we’ll lace up our shoes for another awesome Sisterhood Virtual Race! On Memorial Day, we’ll all run our own race, in our own place, at our own pace! It’s a Race to Remember! Registration is now open, and we’ll begin the Couch to 5K and Couch to 10K … [Read more…]
Is it just me or does it seem like running is the new craze? Every where I look, people are becoming runners. People who never thought they’d ever dream of running are now signing up for 1/2 marathons, running 12 races in 12 months, and some are even qualifying for Boston!! There are … [Read more…]
Hello everyone and a Happy New Year – still! I hope you are all still focused on your goals for the year ahead. What is it YOU want to do? Set your sights and get after it! I am delighted to have been given this chance to write a guest post for The Sisterhood about what it’s like to reach a … [Read more…]
OK, you got me. This isn’t a real Saturday Review in that, I really don’t have any products to review. But, it’ll be sort of a review if you stick with me. I promise. You see, Thea has put a knife to my throat and made me the other day I was having a chat with the wonderful Thea, and we … [Read more…]
{Ann Gregory has been around the Sisterhood for AGES! She’s one of our favorites (every Sister has one!), and also one of our most supportive members. Two weekends ago Ann did something amazing – she walked 60 miles in 3 days. Ca you even imagine? She’s stopped in today to share her very … [Read more…]
It’s what you’ve been waiting all week for! RACE RESULTS! I want to congratulate each and every one of you who got your butt out there and finished your event! I hope you enjoyed yourself, and that you pushed yourself hard! Before we get to the times, we would like feedback from you, so that our … [Read more…]
I don’t know about you, but I had a pretty good week. What I’m confessing is mostly good. I’m also thinking that a lot of you will be doing the same thing. Saturday was our Run the ‘Hood 5k. I had a blast doing it. I wrote all about it over here. I’ve been trying to read all the recaps. I … [Read more…]
It’s time to run the ‘hood tomorrow, and who doesn’t need new tunes to pound that pavement faster? Whether you are running or walking, these songs are guaranteed to quicken your pace! Good Feeling – Flo Rida Stereo Hearts – Gym Class Heroes/Adam Levine I Like It Like That – Hot Chelle Rae … [Read more…]
It’s Wednesday, so you know what that means. It’s Shrinkvivor check-in time! How’s everyone doing so far? Have you been keeping up with the fitness challenge and mini challenges we’ve been throwing at you each week? Be sure to check in and let us know how everything is going so far! Fitness … [Read more…]
I was bound and determined that I was going to run the entire Run the Hood 5k next weekend. It is something that I have never done before. I have walked more 5k’s than I can count. I have walk/ran some of those, but I have never ran an entire 5k. I figured I wasn’t getting any younger and it was … [Read more…]
Good afternoon! How are you this fine Monday? It’s time for our weekly C25K check-in! I should have just started Week 8, but I found myself getting a little behind this past week. I have started back at the gym several times a week. MUSCLE WORK + KICKBOXING = SORE MELISSA = NO RUNNING Yeah. … [Read more…]
Good morning, friends! How are you? I know at this point, many of us are at different stages of the couch-to-5K program and that’s okay! Some of us have repeated weeks, or started completely over. What matters is that we aren’t GIVING UP! I just finished Week 6 yesterday. As in a 25-minute … [Read more…]
Yes, I know we’re between challenges…but that doesn’t mean we can’t all check in with each other. Right? Right. Sooooo. How did this week go for you? I’ll tell you one thing…I am MORE than ready for our upcoming challenge. I need it. Badly. What is our next challenge, you might ask? Well, … [Read more…]
Good morning, couch-to-5k friends! How is it going? We now have a dozen of these workouts under our belt! Can you believe it? How did Week 4 treat you? What did you think about those 5-minute intervals? Did you survive? It has definitely been tougher for me, but I am sticking with it! My back … [Read more…]
Helllllloooooo there, couch-to-5k’ers! You didn’t think I forgot about you, did you? Never! Okay, well, maybe a little. But only because I have been totally busy finding the best deals ever on furniture, and then I got a little sidetrack and moved furniture and started a million projects on my main … [Read more…]