If you’re like me, you are always on the lookout for healthy, yet quick and easy , meal options. I don’t especially love to cook and can think of many, many other activities I would rather be doing! This is why I love Schwan’s food. Not only do they deliver to your door, they offer a ton of options! … [Read more…]
I was recently given the opportunity to try out the Fitness Caddy: a convenient little gym tote. I loved the fact that my 32-ounce SIGG bottle fit nicely inside. Not only that, but my iPod, lip gloss, and keys all fit in as well! While I did not carry it with me from machine to machine at the gym, … [Read more…]
I am having real problems getting to the gym, not because I don’t want to go- I actually do want to go exercise. The problem lies is the WHEN to go. Between the baby’s naps and mealtimes for all 3 kids, let alone the taxiing of said children to various places, there just seems NOT to be enough … [Read more…]
Have y’all seen these books? They are written by David Zinczenko with Matt Goulding and these books are great resources to double check to see if you are truly buying a “healthier” choice. This supermarket survival guide blew my mind the first time I looked through it. It gives your photos of the … [Read more…]
I have so many things that I love. All good for the body, mind and soul. Here are just the few that I’m in love with this week. 1. Lush Bath Bombs- Nothing is more relaxing than a candle lit bath at night for me (with a glass of wine). Even more so a special treat for myself (and skin) are Lush … [Read more…]
(Cue Lorrie Morgan song…) These are a few of my favorite things -health and fitness related of course! :o) 1. My iPod. I could not and WOULD NOT exercise without this baby. I have a 30GB that I got for Christmas a few years ago and it is not even close to being even HALF full! I have to say those … [Read more…]
During the week at work, finding time to take a lunch is often difficult. I often found myself eating on the go out of “not so nutritious” vending machines and feeling hungry and horrible in just a sew short hours. My body was not getting the nutrition it needed at work. Snacks loaded with … [Read more…]
Okay y’all, my name is Christy, and I’m a snack-a-holic. Seriously. That’s my major downfall when it comes to dieting. When I went this route a few years back, the 100 calorie snack craze wasn’t in full swing, so my options were seriously limited. Well, they weren’t really limited, but it was a … [Read more…]
The total body balance ball kit by Gaiam Not only does this balance ball look fun to use, but after you get the hang of it, it is! A perfect way to add variety to your at home exercise routine! Sure we can keep getting on the floor for endless hours of boring abdominal crunches and leg lifts but … [Read more…]
What’s the first thing any diet or exercise program should start with? Water! If we have heard it once, we have all heard it a thousand times, “increase your water”. Unfortunately out of convenience many of us have all turned to just grabbing a plastic water bottle and then tossing them into the … [Read more…]