Hello my beloved Shrinkers! Here we are with another Wednesday on the calendar. Time to assess the situation when it comes to the scale! This is the start of Week 4 for those of you who have been killing it in our latest DietBet game. How’s that going? Are you ready to finish out the … [Read more…]
Today is Wednesday, so that means it’s time to “get off your broom” and check in with us! Stop right there and go weigh yourself and let us know how you are doing! This is week 3 for our Diet Bet, but even if you aren’t participating in the Diet Bet we still want to see how you are … [Read more…]
It’s Wednesday and here at the Sisterhood, that means it’s weigh in day! Stop what you’re doing and hop on the scale and see how you did. Remember, even if the scale doesn’t reflect a number you wanted to see, that doesn’t measure your success! If you’ve lost inches, drank your water, got in at … [Read more…]
Today is DAY one of our awesome group weight loss challenge and DietBet: Get Off Your Broom, and Get Movin’! If you haven’t already registered, it’s not too late! The pot is up to $9,425! It’s time to get into high gear before the end of the year! Did you know there are only 84 days left in 2014? … [Read more…]
Next Wednesday, October 8th, we’ll launch our spooktacular THIRTEENTH Dietbet & Group Weight Loss Challenge Game!! Get Off Your Broom & Get Movin’ with the Sisterhood and Dietbet! The ‘ante’ is $25 and you WIN when you lose 4% of you body weight in 4 weeks. It’s totally awesome and … [Read more…]
Happy Wednesday fellow shrinking sisters! Our Back to Basics Challenge weight loss challenge has come to and end and it’s time to keep moving forward on our journey. I’m excited to tell you that we’re going to keep rolling with a new DietBet Game (who doesn’t love a DietBet game?!), and of course we … [Read more…]
Hello hello, Shrinkers! If you are reading this and you know it’s Wednesday, then you know that only means one thing! Time to strip down to those beautiful birthday suits and hop on the scale for our weekly weigh in. How did you do? Good, bad or ugly, we want to hear about it. We are heading … [Read more…]
Good morning Shrinkers! How did your week go? Are you shrinking away? Maybe not yet since it is only week 2 but soon enough, you could be. I love the concept of this challenge- just doing what works and keeping it simple. Notice I didn’t say *easy* because as we all know, if it was easy, … [Read more…]
Think about your circle of friends. How long have you known each member and how did your friendship come about? How long did it take to develop your special code of communication and comfort? How often do you make a point of getting together, chatting on the phone and staying connected? Now think … [Read more…]
Welcome Shrinkers!! How was week one in our “Back to Basics” DietBet gone? If you aren’t participating in our DietBet you can still take part in our fitness challenges and make some changes for fall so that you can get control of your health and fitness journey a bit more than … [Read more…]
Gooood morning, Shrinkers! Today is not just any ordinary Wednesday check-in. Today is the kick-off for our Back to Basics Weight Loss Challenge. Don’t you just love a fresh start? I sure do! Christy’s post spells out all the details on what you need to know. Like it says in the name of this … [Read more…]
WOAH doggies! Summer is winding down, the kids are going back to school, and I pulled my jeans out today and they were a little snug. WHAT? Yeah, it’s true, I’ve been a little relaxed with my eating (ahem), and being down with plantar fasciitis has all but ceased my exercise regimen. My routine has … [Read more…]
Earlier this week I went out for dinner and wine with a new friend. We talked and had a great time and like so often happens in our society and culture nowadays, especially between girls-ladies-women, my new friend made a comment on her appearance: “Sorry I look like such a wreck today.” First … [Read more…]
It’s the start of a brand spanking new month, folks. Do you ever set a monthly goal for yourself? I do, but typically end up forgetting about it by the time the first weekend rolls around. But July was a different story. On July 1, I set a goal: one full month of hitting at least 10,000 steps … [Read more…]
Hi, everyone! How is everybody? It’s Wednesday so that means it’s time to hop on the scale and see what’s what! How are things looking? Did you have a good week? A not so-good week (ahem)? Let’s take a look back at the past week. Did you pick ONE item from Lisa’s list and focus on it for seven … [Read more…]