The Sisterhood of the Shrinking Jeans – Part 35

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I took yesterday as a Rest Day from Chalean Extreme.  I did do a little bit of exercise; wanna know what it is???  I can’t tell you what it is yet.  Stay tuned!!!   ;o)
Today, was back to Burn Circuit 2.  In case you’ve forgotten, this is the work out that focuses on biceps and triceps […]

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.!. I haven’t posted on my personal blog in a while because frankly, I am struggling right now.

The summer has been extremely busy with traveling other places, having LOTS of friends and family visit us and more traveling. It has been extremely difficult to maintain any kind of exercise regimen, let alone eating the way I […]

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So, I’m sitting here trying to think of some wonderful  post about some wonderful topic that will make you all want to shout from the rooftops that Thea is an amazing writer and is an inspiration to all those who have, will, want to, have thought about or know someone who wants to lose those […]

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The Sisterhood of the Shrinking Jeans is looking for fresh perspectives on weight loss, health, diet, fitness and well-being. Do you think you have what it takes? What does it take? you ask. Great question! I love that you’re already jumping in and trying to figure it out!

We’re looking for a couple of special people to join […]

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after all was said and done last week, I lost 4lbs.. which I’m happy with. I hope to do something close to that this week, though we are going to KY to celebrate my neice’s 3rd birthday. Parties are tough- I can do it though !

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Good morning Sisters and Brothers! It’s weigh-in day here at the Sisterhood, so rub the sleep out of your eyes, dust off your scales and step on. How’s it looking? Is it a good number? Are you shrinking? We sure hope so!
Yesterday we started a brand new challenge, and this time we’re doing things a […]

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First, let’s talk about ChaLEAN Extreme.  Early this afternoon, I noticed that my hamstrings were SORE.  I was super excited about this.  Why?  I never have been sore in my hamstrings.  They’re already really strong, so the fact that I worked them to the point of soreness is an awesome thing!!  (I know, I’m weird.)  […]

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Guess what??  I have a Sister Spotlight for you today! This spotlight is from me!!

I noticed really early on when this person joined us that she was one dedicated chick!!  Because I have to work from 8-5, I don’t get to read weigh-in posts until the evening, and I noticed that this new girl had been […]

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It takes 21 days to form new habits. Goodness knows I need to work on creating some new habits that I’ll stick with. I’m just as good as anyone else at declaring that I’m going to do something, then doing it for a little while, and then slowly petering out.
As we all know, this journey […]

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Have you heard the old saying ‘it takes 21 days to form a new habit’? Well, we’re going to test it out here at the Sisterhood! We’re going to see if we can successfully form new habits over the next three weeks, and we’re going to do it together, because together, we can do ANYTHING!
So […]

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It’s still Monday and there is still plenty of time to confess your past week’s transgressions, struggles, wins.
For those of you new to this concept, every Monday, we invite each of you to “confess” what has been going on with you over the past week- the good, the bad, and the ugly.  Write a post […]

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By soon, we mean tomorrow! YES! Tomorrow! This challenge will be fast and furious, at only 3 weeks long, but exciting and completely worth it. Why? Because you’ll be focused on SHRINKING!

Check back tomorrow for all the details on the newest challenge!

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Forever and a day ago, I subscribed to the newsletter from Jillian Michaels’ website.  Last week, I got my first newsletter.
The first newsletter I got, I saw a recipe that I wanted to try RIGHT NOW.  But, my mom and I always wait and try new recipes together, so we made it today, and it […]

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People often ask how I come up with my recipes, and I often say, “Trial and error and error and error.” And it’s true. Sometimes I get lucky and a dish comes together immediately. But more often, it takes attempt after attempt to get a recipe right. This dish is an example. I set out […]

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How many of us get tired of the same.old.work.outs?  How many of us get so tired of the doing the same routine every single day that we have just quit because we’re bored?  Come on, raise your hands.  I’m raising my hand, too.
Well, did you know that when we do the same work outs every […]

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