The Sisterhood of the Shrinking Jeans – Part 57

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When we introduced the couch to 5K program on how to run, the first thing I thought of was, “Is this going to flare up my plantar faciitis again?”
Have you heard of plantar fasciitis before? It all starts at the plantar fascia — the tissue along the bottom of your foot that connects your heel […]

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I dont want to be a party pooper. So Here goes…    1.  I had a bit of  major food break down tonight… 2 hamburgers..fries..a box of pudding and a container of cool-whip. It was sugar free / fat free puddin and coolwhip.. but, come on.

2.  I will do anything to avoid writing my essays for my b-school […]

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We are moving my office to a new building, so I have to work a little different schedule then the normal sit-at-my-desk-all-day schedule that I am on now.  So  now, I spend two hours at my desk.. then walk 15 minutes to the new building.. up 5 flights of stairs to the data center (no […]

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These are my True Confessions for this week!

I have not counted or logged my points at all this week. Being out of town makes it tough, although I could have done it if I’d tried. I did terrible with my water consumption over the weekend.

I am so glad to be home so I can regain control […]

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Yes, I’m home, and I’m so glad. Don’t get me wrong, I had a WONDERFUL time, but is it just me, or do you feel so unsure when you’re away from home? Unsure of whether you’ll be able to stick with your plan, unsure of whether you’ll be able to resist all the tempting food? […]

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POINTS® Value: 3
Servings: 10

Ingredients

1 1/2 pound(s) raw extra lean ground beef

1/2 tsp garlic salt

1/2 tsp black pepper

8 oz Kraft Velveeta Light Reduced-Fat Pasteurized Processed Cheese Product

2 tbsp fat-free skim milk

1 cup(s) onion(s)

2 clove(s) garlic clove(s)

Instructions

Brown ground beef with garlic, salt an black pepper until cooked. Drain. Combine cooked meat and all remaining […]

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Lisa has started Monday’s true confessions here at the shrinking jeans so I figured I would play along this week. I’ve had one of those weeks anyways… 1. I have not been drinking enough water, morning sickness is kicking my butt and fluids make me feel awful.

2. While I did have pizza on Friday, I only […]

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Hello from Arkansas! Just a really quick post to pat myself on the back this morning -I made a trip to the hotel gym and did 2.36 miles!! Woo-hoo. And while I was in there working my ass off on the Precor EFX, a grandpa (I think) and two little kids came in. Which is […]

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Technically, it is Monday.  Time for my True Confessions!  If you want to play along, then write up your TC in your blog then leave the link in the comments.  Or just leave your TC in the comments! 1.  I do not want to write this post. 2. I have not had a good week for eating.

3.  […]

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I love food.  That’s nothing new.  Whenever I stumble upon a recipe that tastes delicious AND is somewhat healthy for you, then I feel like I have won the lottery-wahoo!
This is one of those Lottery-feeling recipes, oh yes it is.  The first time I made this recipe, it was from the WW website a few […]

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I chose a winner with random.org and the lucky number was 10: Jolynn!
Congrats Jolynn!! And thanks to everyone who entered and Tweeted about the giveaway! Stay tuned for some more wonderful chances to win awesome prizes.

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I have randomly selected the winner for the Eat Right for Your Type book and the winner is…. Nancy Sabina!! Congrats Nancy! Email me with you contact info and we will get that out to you right away!

And remember the earring giveaway? We had some conflicting issues with the company’s policy on advertising, so we selected […]

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I am sitting in a hotel room in San Antonio, Texas. Home of world famous Mexican food. Tex Mex. The REAL deal, y’all. I’m wondering if I’ll be able to maintain control or if I’ll be sayin’ buh-bye the 140s as quickly as I said HELLO.
I’m so torn. I mean I want to be good […]

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When we started The Sisterhood of the Shrinking Jeans we all had goals in mind and we were ready to start our walk down the weight loss road together. Our journey so far has been nothing but awesome here at shrinking jeans. This week I have to announce that my road to shrinking jeans will […]

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I know, it’s the dead of winter and the last thing you want to do is venture into the cold to exercise. Exercise is so very important on many different levels. Let’s talk about the some of the benefits:
1. Your mood will improve! Have you ever been just in the absolute crappiest mood, yet forced […]

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