I have known Danelle since we went to high school together in a small town in south central Idaho. We have kept in touch via Facebook and Myspace the last couple of years and I have been simply amazed at the transformation that took place in this lovely woman during the last year. I asked […]
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We’re happy to announce the launch of our first new theme this year: Grid Focus, by Derek Punsalan.
It’s a clean and simple three-column theme with a couple of special features you’ll dig:
Two widget areas. Widgets on Grid Focus can be placed in two sidebars.
Front page icon synced with your blavatar. The blue icon that appears […]
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So how did you do this weekend? I feel pretty good about my weekend. I had several opportunities to indulge or go out to eat or over eat, and I chose not to. Weekends are always tough for me because my husband is home and I just want to relax and eat what I want. […]
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Yes, that’s me. tooting my own horn. I am so proud of myself. I’m patting myself on the back right now. Oh yes I am. You know why? Because I have exercised 7 days out of the last 9 days. Can I get a little celebration party going on in here?!
Because let’s face it- WE ARE ALL BUSY- […]
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I am officially in my thirties. I started age thirty off with a lack of sleep, hungover, and bad food. I stayed up WAY too late and drank WAY too much, then had “hangover munchies” all day on Sunday. The damage? This morning when I stepped on the scale, I was up SIX pounds since […]
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Happy 30th Birthday Melissa!!!!
In honor of Melissa’s 30th birthday today, we have to find the perfect “healthy” birthday cake. What girl doesn’t love chocolate, right? Exactly. Here is a low-fat, vegan chocolate (birthday) cake!
The secret ingredient? Applesauce. This recipe uses applesauce instead of eggs or oil, making it nearly fat-free and guilt-free! Though its a […]
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This past year it seemed that every where I looked I saw pomegranates . From the produce bins, juice bottles and even Starbucks. When I ran across this heart healthy recipe I wanted to share. Unfortunately I was not familiar with pomegranate before and honestly what could be better than a smoothie?
Pomegranate Smoothie
This refreshing […]
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Don’t tell her we told you, but today is our very own Melissa’s 30th birthday!! Head on over to her blog and wish her the happiest of happy birthdays!
Melissa, I hope you have the most wonderful birthday EVER. Thirty is great, I promise. I’m a three year veteran, and it get’s better every single year. […]
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Things I loved about my twenties:
*The process of growing up. I got had my daughter when I was 20, got married when I was 21, and had the twins when I was 24. Justin and the kids are the best thing about my 20s. I am proud of the fact that I have survived bedrest […]
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I’m a quick and easy kind of girl. No, not like that! Get you minds out of the gutter. This is not that kind of site!! So, I really love canned soup. But I’m a bit of a soup snob. I cannot stand the condensed soups you have to add water to. Sorry, that’s just […]
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Monday: 30 minutes AMT, 30 minutes arm/ab weights. Feels so good to be back at the gym again. It had been over a week that I had been missing it! The cardio was tough, usually after the first 3 or 4 minutes I get a burst of energy that lasts awhile. This did not […]
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Have you ever left a comment and forgot to check back later for replies? It would be great if you could track all the comments left by others wouldn’t it?
Now you can. When you leave a comment on a WordPress.com blog, check the Notify me of followup comments via email checkbox before submitting and you […]
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Did you know that what you eat and when you eat can affect the way you feel when you exercise? Exercising is hard enough as it is, I want to make sure I do whatever I can to make it a more enjoyable experience.
If you eat too much before your workout, it can make […]
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One thing you’ll notice as that the homepage of now shows a much smaller number than it used to: Can you spot the difference?
Before we used to highlight the total number of blogs on WordPress.com, and then later added the new posts and words numbers. But what was weird that total was blogs across all time, […]
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Make sure you check out the blogroll and if you are not on it and would like to be, let us know so we can get you added!
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