| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://shrinkingjeans.net/2009/05/11/day-1-level-1-of-shredding/ | 20% | Monthly | 2012-09-29 08:45 |
| https://shrinkingjeans.net/2009/05/07/shredding-motivation/ | 20% | Monthly | 2012-09-29 08:28 |
| https://shrinkingjeans.net/2012/07/a-little-help-for-my-thighs-5-great-thigh-toning-exercises/?printthis=1&printsect=1 | 20% | Monthly | 2012-09-27 11:32 |
| https://shrinkingjeans.net/2010/11/taste-of-the-sisterhood-get-your-pumpkin-on/?printthis=1&printsect=1 | 20% | Monthly | 2012-09-25 07:49 |
| https://shrinkingjeans.net/2012/09/one-foot-in-front-of-the-other/ | 20% | Monthly | 2012-09-20 03:32 |
| https://shrinkingjeans.net/2011/04/recipe-ravio-sagne/?printthis=1&printsect=1 | 20% | Monthly | 2012-09-18 08:05 |
| https://shrinkingjeans.net/tag/erin-c/ | 20% | Monthly | 2012-09-11 08:18 |
| https://shrinkingjeans.net/tag/beginning-to-run/ | 20% | Monthly | 2012-09-11 08:18 |
| https://shrinkingjeans.net/tag/3-1-miles/ | 20% | Monthly | 2012-09-11 08:18 |
| https://shrinkingjeans.net/tag/non-runners/ | 20% | Monthly | 2012-09-10 17:03 |