| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://shrinkingjeans.net/2010/11/tworkout-3/ | 20% | Monthly | 2014-08-06 20:20 |
| https://shrinkingjeans.net/2011/03/the-march-project-mbm/ | 20% | Monthly | 2014-08-06 20:17 |
| https://shrinkingjeans.net/category/well-being/the-monday-project-mind-it/page/3/ | 20% | Monthly | 2014-08-06 19:59 |
| https://shrinkingjeans.net/tag/bornfit/ | 20% | Monthly | 2014-08-06 19:58 |
| https://shrinkingjeans.net/tag/cycling-safety/ | 20% | Monthly | 2014-08-06 19:56 |
| https://shrinkingjeans.net/tag/adult-fitness-test/ | 20% | Monthly | 2014-08-06 19:56 |
| https://shrinkingjeans.net/2010/11/race-report-round-up-110910/ | 20% | Monthly | 2014-08-06 19:56 |
| https://shrinkingjeans.net/tag/anniversary-month/ | 20% | Monthly | 2014-08-06 19:50 |
| https://shrinkingjeans.net/2010/11/holiday-contest/ | 20% | Monthly | 2014-08-06 19:47 |
| https://shrinkingjeans.net/tag/apps-for-runners/ | 20% | Monthly | 2014-08-06 19:47 |