| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://shrinkingjeans.net/2013/07/30-day-arm-challenge/ | 20% | Monthly | 2021-07-06 06:50 |
| https://shrinkingjeans.net/2013/04/squatchallenge/ | 20% | Monthly | 2021-07-06 06:49 |
| https://shrinkingjeans.net/2013/02/six-pack-march-2013-edition/ | 20% | Monthly | 2021-07-06 06:46 |
| https://shrinkingjeans.net/2013/01/ready-set-goals-the-link-up/ | 20% | Monthly | 2021-07-06 06:41 |
| https://shrinkingjeans.net/2012/12/fab-abs-january-monthly-workout-calendar/ | 20% | Monthly | 2021-07-06 06:39 |
| https://shrinkingjeans.net/2012/08/september-free-monthly-fitness-calendar/ | 20% | Monthly | 2021-07-06 06:37 |
| https://shrinkingjeans.net/2010/11/taste-of-the-sisterhood-oatmeal-applesauce-muffins/ | 20% | Monthly | 2021-07-06 06:32 |
| https://shrinkingjeans.net/2009/09/crock-pot-chicken-stroganoff/ | 20% | Monthly | 2021-07-06 06:28 |
| https://shrinkingjeans.net/category/move-it/monthly-workout-calendar/ | 20% | Monthly | 2021-07-06 06:26 |
| https://shrinkingjeans.net/category/eat-it/ | 20% | Monthly | 2021-07-06 06:22 |