| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://shrinkingjeans.net/2010/02/last-chance-tworkout-2/ | 20% | Monthly | 2015-06-04 14:59 |
| https://shrinkingjeans.net/tag/when-you-havent-trained-enough/ | 20% | Monthly | 2015-06-04 14:46 |
| https://shrinkingjeans.net/tag/shitty-ass-poem/ | 20% | Monthly | 2015-06-04 14:26 |
| https://shrinkingjeans.net/tag/hey-i-tried/ | 20% | Monthly | 2015-06-04 14:23 |
| https://shrinkingjeans.net/2010/11/birthday-in-the-house/ | 20% | Monthly | 2015-06-04 14:11 |
| https://shrinkingjeans.net/tag/racing-undertrained/ | 20% | Monthly | 2015-06-04 13:58 |
| https://shrinkingjeans.net/tag/happy-birthday-april/ | 20% | Monthly | 2015-06-04 13:54 |
| https://shrinkingjeans.net/tag/aprils-birthday/ | 20% | Monthly | 2015-06-04 13:52 |
| https://shrinkingjeans.net/2009/06/shrinking-days-of-summer-weigh-in-2/ | 20% | Monthly | 2015-06-04 13:44 |
| https://shrinkingjeans.net/author/heather/page/4/ | 20% | Monthly | 2015-06-04 08:58 |