Happy Wednesday, everyone! Notice something different here? (Other than the purdy new look here at the Sisterhood?) If you’re a regular around here, you know that Wednesday is “weigh-in” day. It still is, but we here at the Sisterhood decided to change things up just a bit. After reading your suggestions, we asked ourselves, “Selves? […]
That’s RIGHT. It’s Tuesday! It’s Tworkout day! There is a TON of good TV on tonight, and, well, we may as well get a few good exercises in while we watch TV, right? Right. So, join us on Twitter at 8 p.m. Central. That’s an order. Tonight’s Tworkout: 1. 2 mins high knees, 1 min […]
Happy Tuesday, my tweeps! How’s your week so far? I know you all are just so excited that it’s Tworkout day, right?! I know you are! And I know you’ll join us on Twitter tonight as we tworkout while we watch TV!! Yay! Tonight’s Tworkout: 1. 2 mins jumping jacks, 1 min 30 sec running […]
How many times have you heard, “DON’T DRINK YOUR CALORIES!”? Many, many, many times, right? Right. And how many times have you heard that artificial sweeteners are bad, bad, bad for you? Many times, right? (That’s true, you know. And a whole other post.) Well, what if I told you, I have found a 0 […]
I was reading weigh-in posts Wednesday evening, and this post by Sarah inspired me to talk about one thing that most of us may have had problems with when it comes to fitness. By show of hands (Yes, I can see you raise your hands. Didn’t you know that?), who here has experienced this: You […]
What’s this, you say? I thought there was a BOCA #gno party on Twitter tonight and that meant no tworkout, right? WRONG! While Christy will be a panelist on the BOCA #gno party on the @shrinkingjeans twitter account. I’m going to be heading up the Tworkout out on MY twitter acct. YAY! So, head on […]
My seventh grade year I wanted to go out for the junior high school basketball team. I didn’t know anyone at the first open gym I went to. I didn’t go back that year. My mom found my senior prom date and MADE ME GO because I had no date and didn’t want to go […]
Good Morning Sisters (and Brothers)!!! How is everyone doing this fine morning? It promises to be a HOT, HOT, HOT day in in Southwestern Virginia…how’s the weather in your area? Well, it’s Wednesday, and you all know what that means!!! It’s weigh-in day! Go on…get on those scales. I’ll wait…. You back? GREAT! Now, blog […]
So, you’ve probably heard we’re giving away some Land’s End swimsuits. Eight of them. Tomorrow. Yup, tomorrow’s the big drawing day! Make sure you head on over to the day 1 post to get your name in the pot (the virtual pot, Random.org), if you haven’t already…hang on till the end of this post for […]
Let’s send out some ginormous birthday wishes to our girl, April! We love her to pieces and are so honored to have her as part of our group! Happy Birthday, April! We love you! Have a kick-ass, fabulous year!
In case you missed it…you can still do your Tworkout on your own! YAY! 1. 3 mins buttkicks, while holding weights 2. Chair dips, as many as you can do! 3. 3 mins high knees 4. Two 60 second plankholds 5. Alternating side lunges with bicep curls, 50 of them. 6. “Fake” jump rope, 100 […]
Happy Monday, all of you wonderful people! How is everyone this fine June morning? Last week we added a few new additions to our post line-up with Monday being dedicated to your questions. Thank you to everyone who asked questions, and I PROMISE, we’ll get to as many of them as possible, but since a […]
We know the Biggest Loser is over for now, but that doesn’t mean we’re letting you off the #tworkout hook! Whatever you watch tonight, join us on Twitter at 8 p.m. central time for this week’s Last Chance #tworkout. You have no excuses!! You’ll thank us tomorrow. Or maybe not! Grab a bottle of water, […]
That’s right! Due to many, many requests, we’re bringing back the Sister Spotlight!! This time, we’re going to do it just tad bit differently. Every Sunday, a sister will be spotlighted, and we’re gonna need YOUR help to pull it off! Here’s how it’s gonna go: If you’re the lucky sister to be spotlighted, then […]
Hey all you peeps! Have you heard? Of COURSE you have…we’re taking part in the Biggest Loser Finale Twitter Party sponsored by Subway, and YES we will be having our tworkout. And just for you, I’ve cooked up a most excellent tworkout for you, so you have NO excuses not to join us. Even if […]