balance ball chair Archives – The Sisterhood of the Shrinking Jeans LLC


In life, I wear many hats…three of my hats are jobs that I do at the computer. You know what that means? I sit. A lot. I have a history of lower back problems, and I point the finger squarely at my less than stable core muscles. I’ve worked hard over the years to strengthen my core (and kill … [Read more…]