Last week was one of those weeks when life just happened. I had big plans to have a great week work out wise, and it just didn’t happen. I got my work out in on Monday. Felt good about finishing week 2 of Chalean Extreme. Then…
The stomach bug hit. Tuesday evening and all day Wednesday were […]
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Also, it was the end of Week 2 of ChaLEAN Extreme. Since first starting Chalean Extreme I realized that my posts could all sound the same, so, I’m just going to keep you updated here and there until I move into the next phase. Here we go with my confessions:
1. I finished Week 2 of […]
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I took yesterday as a Rest Day from Chalean Extreme. I did do a little bit of exercise; wanna know what it is??? I can’t tell you what it is yet. Stay tuned!!! ;o)
Today, was back to Burn Circuit 2. In case you’ve forgotten, this is the work out that focuses on biceps and triceps […]
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First, let’s talk about ChaLEAN Extreme. Early this afternoon, I noticed that my hamstrings were SORE. I was super excited about this. Why? I never have been sore in my hamstrings. They’re already really strong, so the fact that I worked them to the point of soreness is an awesome thing!! (I know, I’m weird.) […]
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