change it up – The Sisterhood of the Shrinking Jeans LLC


I exercise quite a bit and have been since The Sisterhood challenged me to my first 5K  in 2009.  The only reason I took that challenge back then is because of the peer pressure- I thought, if all these non-runners can take up running for the next 8 weeks, then so can I.  If I […]

Here we are on the cusp of a new decade.  Can you believe it?  A NEW DECADE!  It seems like only yesterday that we were all heading for our underground bunkers convinced the world was going to end once we hit 2000. Personally, I’ve seen a lot of changes in the last ten years.  Marriage, […]

We all know how easy it is to get into a rut, and how many different types of ruts there are. There are diet ruts, exercise ruts, bad attitude ruts, injury ruts, and ‘I’m not losing any weight’ ruts. I think we’ve all been there and done those, right? The rut I’m currently in is […]