disappointment – The Shrinking Jeans of Thea

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January 19, 2011 By thea

I’m up one pound this week…back to 158.6.

I’m not pissed. I’m really not. I’m disappointed in myself.

For absolutely no reason at all, I ate 1/2 can of chocolate frosting last night.

I wasn’t depressed. I wasn’t sad. I wasn’t craving chocolate. I don’t even LIKE chocolate all that much. Which is why I’m disappointed. I made a conscious decision to eat it.

So. There you have it. I’m just feeling very blah about it all, especially since otherwise, I had a really good week. Here’s my goals…

1. 10 minutes of either abs or yoga in the morning before the kids get up 3 days a week. – I got this done twice this week. 2. Run/Walk 3 days and cross-train 2-3 days a week. – 2 runs in and 2 cardios in. 3. One sweet a day, at the END of the day. – I was doing really, really well with this. And I guess technically the frosting was the only sweet I had yesterday and it WAS at the end of the day. : /

4. Limit pre-packaged foods. – I rocked this one…except for the frosting.