drugs Archives – The Sisterhood of the Shrinking Jeans LLC : The Sisterhood of the Shrinking Jeans LLC

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Sure, too much sugar can rot your teeth and grow your waistline. But is it “the most dangerous drug” of our time? Yes, at least according to a Dutch public health official. Paul van der Velpen, the head of Amsterdam’s health service, says sugar is an addictive drug that should be “tightly regulated.” “Just like alcohol and […]

This is an article from Nancy Clark, MS, RD, CSSD (Board Certified Specialist in Sports Dietetics), and is republished with her permission. Nancy coached Team Shrinking Jeans on sports nutrition when we trained for the San Diego RockNRoll 1/2 Marathon with Team in Training in 2010. How to lose weight is the number one reason […]