Hey all!! Can you believe is already July 14th? That means there is only ONE WEEK LEFT of the current challenge! ONE WEEK! Now please pull up a couch, lay down, and let me analyze you. Comfy? Good. How does that previous statement make you feel? Did you jump up and down because there’s only […]
Can you believe it’s July already? Summer, SLOW DOWN! Especially since it’s JUST starting to warm up around here (the Pacific Northwest). Hooray for Vitamin D! Now to why we’re here: its Wednesday! And that means it’s time to jump on the scale and track your progress. How’d you do this week? Were you able […]