NUTRITION Archives – Page 8 of 8 – The Sisterhood of the Shrinking Jeans LLC

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This recipe is from Megan… I have had it at her house several times and it is so delicious and kids love it! Bread Machine Pizza POINTS® Value: 5 Servings: 8 Ingredients 1/2 cup(s) Contadina Pizza Sauce 8 oz Alpine Lace Mozzarella Cheese, shredded 1/2 tsp table … [Read more…]

**Note: This is a recipe that I found while researching Eat Right for Your Type. I love popcorn and was looking for something that may satisfy my craving. I plan to get the ingredients on my next trip to the grocery store, so if you try it, be sure and let me know what you think! -Melissa … [Read more…]

WW Points/Serving: 5 Servings: 10 1 pound ground turkey breast 1 medium onion, chopped 2 cups each: tomato sauce and enchilada sauce 1 can (15 oz.) pinto beans and juice 12 corn tortillas 3 cups grated fat-free cheddar cheese (10 oz.) 1/4 cup sliced black olives In a large, heavy skillet sprayed … [Read more…]

Servings: 6 WW Points/Serving: 10 1/2 cup chopped onion 1/2 cup chopped green bell pepper 1 1/2 pounds lean ground sirloin 1 1/2 teaspoons salt 1/4 teaspoon pepper 1/2 teaspoon oregano 2 tablespoons Worcestershire sauce 8-ounce package elbow macaroni, cooked according to package … [Read more…]

Servings: 12 WW points: 4 Points/cup 1 spray cooking oil 2 spanish onions, chopped 5 garlic cloves 2-4 tbsp chili powder, to your taste 1 bay leaf 2 tsp cumin 2 tsp oregano 2 tsp red pepper flakes 3 lbs lean ground turkey 4 16 oz cans of cannellini beans rinsed and drained 2 cups of fat free … [Read more…]

Another one from my friend, Megan. She had a great idea to use leftover turkey in place of the chicken! Servings: 8 WW Points/serving: 5 Ingredients 8 item(s) Pillsbury Grands! Homestyle Reduced-Fat Buttermilk Biscuit(s) 10 1/2 oz Campbell’s 98% Fat-Free Cream Of Chicken Soup 6 oz cooked chicken … [Read more…]

My good friend Megan shared this recipe with me and it is super yummy. Easy too, which I love since I am not the biggest fan of cooking! Servings: 12 WW Points/serving: 7 Ingredients 16 oz uncooked spaghetti 13 oz canned chicken 10 1/2 oz Campbell’s 98% Fat-Free Cream Of Mushroom Soup 10 1/2 oz … [Read more…]

Servings: 14 WW Points/serving: 3 1 c. canned pumpkin 1 tsp. vanilla extract 1/2 tsp. ground cinnamon 1/2 tsp. ground nutmeg 1/4 tsp. ground cloves 1/8 tsp. ground ginger 16 oz. one-step angel food cake mix 14 Tbsp. RF whipped topping Additional ground cinnamon, optional In a large bowl, combine the … [Read more…]