These days, it seems like there is an eating program, food planning, calorie checking and special diets galore. My current personal vegan challenge, has gotten me thinking a lot about just how many different eating styles are out there. Whether it’s allergies to certain foods, trying a new way of eating and thinking, or just […]
We have almost made it through the first week of 2012! For us shrinkers, that means that we are probably following some sort of eating plan or have been thinking about changing our eating habits. I’m digging into our archives and linking to some of our older posts outlining specific eating plans. Do your research […]