Question: How many food decisions does the average person make in a day: 25, 80, 100, 200? According to Bonnie Taub-Dix RD, weight loss specialist in New York and author of Read it Before You Eat It: How to Decode Food Labels and Make the Healthiest Choice Every Time, the answer is 200 food decisions a […]
Do you like to cook? Or maybe not? I love to cook and I am blessed to write for Mom Central’s food blog. Sometimes I post healthy, good for you recipes that I have tried and reviewed and sometimes I write reviews on recipes that are terrible for you, but oh so yummy! I spend […]