featured – 8/108 – The Sisterhood of the Shrinking Jeans LLC

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Register HERE! Who’s ready for a new, fast and furious weight loss challenge? I am! The holidays are usually a time of overindulgence and excess, which in the end, makes us feel not-so-merry. This year, we are changing that. We will start the holiday season off on the right path, making good choices, all thanks […]

  November is a time to reflect on giving thanks and counting our blessings. I realize most of us will do this “formally” on Thanksgiving in just a couple of weeks, but I want to take a few minutes and do it now, too!   First and for most, I am thankful to God for […]

You might kind of know me and I might kind of know me, but I am sure we would both benefit from a Get To Know You Meme.  You know what a meme is, right?  A list of questions, per se, that each person reading answers.  C’mon, play along- it will be fun! First Name Food […]

The frost on the grass and snowflakes I saw a couple weeks ago are telling me that winter is beginning to make its appearance here in Michigan.  I’ve had friends a bit farther north and west posting pictures of even MORE snow – so I think it’s time to start talking about dressing for winter […]

Industry leader in home diet delivery, bistroMD is set to unveil a refreshed and rebranded 17 Day Diet Meal Plan, complete with new entree offerings, as well as an all-new 17 Day Diet Delivery website. The redesigned 17 Day Diet Meal Plan menu retains the most popular entrees from its wildly popular predecessor, while gaining […]

Update: We are giving away a Fitbit Force to one lucky participant in our weight loss challenge that begins November 13th {tomorrow}! The Force tracks steps taken, distance traveled, calories burned, stairs climbed and active minutes throughout the day in real-time on your wrist. At night, track your sleep and wake up silently with a […]

It’s been over a month since we tooted our horns- I think we are overdue, don’t you?  Personally, I know it’s much easier to confess the *bad* but sometimes, we to shout the good, you know what I mean?  Also, I have some very good stuff to toot! 1.  Since August 5th, I have lost […]

      Hello friends, My name is Ann and I have a soda problem. I am a coke addict. Not the kind you shoot up your nose. The kind you pour over ice and buy from the local grocery store, or gas station, or Sonic ohSonicwhatdoyoudotoyourdrinkstomakemewantmore? or fast food place where ever you go!! I admit […]

It’s fall here in northwest Indiana and for the life of me, I don’t see how people live where you don’t get to see these beautiful color changes. I’m sure many of you will say you don’t see how I can live where we have the extreme winters that we can have. I guess it’s […]

Happy November 1st! This means, it’s time for a brand new Sisterhood Shots Photo-A-Day Challenge. Those of you who participated in October’s Sisterhood Shots, took some great photos of your journey. We hope you can keep that momentum going! November is a time for baking and cooking, but we want you to use our photo […]

Another month has come and gone, which means it’s time for a new workout calendar! With Thanksgiving right around the corner, we thought it would be fun to switch things up a bit! For the entire month of November, you will be planking and thanking your way to a better YOU! Each day, we will […]

Dear Great Pumpkin, I have wondered about you since I was a child and watched your Halloween special on television. If Linus is right and you really do bring presents, I have a few that I would like to ask you for. I hope that is okay. 1. The first present I would like to […]

Hump Day Video It’s Hump Day!! Yes, it is!! I love this video and it makes me laugh every time I see it!! I figure most of us could use a laugh… That means it’s time to shed the jammies and step on the scale! Wednesday is our most favorite day, because it’s Weigh In […]

Congratulations!!!! You’ve just completed your first 5k or 10k – very likely the Ghostly Gallop – and you are basking in the post-run glow.  What you do in the minutes, hours and days post race can make a huge difference in how you will feel.  Race recovery is as important to your training and the […]

Ghostly Gallop 2013 Virtual Race Results- How Did It Go? It’s race weekend- woot woot! Many of us runners (and walkers too!) write up race reports after finishing our races.  It’s a great way to capture the moment in writing because Lord knows I forget so much soon after it happens.  The more races I […]