October 6, 2010 By thea
Evidently I smothered those 2 pounds in love and suffocated them because they have vacated the premises.
I can’t say that I miss them.
I worked really hard this week on not putting crap into my body. By no means was I perfect, but the good stuff far outweighed the bad stuff that was going in.
And you know what? I can tell that it’s making a difference in my workouts. The one day that I had a crap dinner, I had a crap run.
Coincidence? I think not.
So this week I’m continuing on making my body a priority…giving it the fuel it needs to bust out these workouts.
Less than 5 weeks to my first 10k, and I’m going to blow it out of the water.