Summer means it’s time for skinny dippin’….no not that kind. I’m referring to the dishes you take to a picnic, a barbecue, or pull out for a snack at home. It’s dip season. And that can mean heavy, thick, creamy dips (which can be delicious, but not ideal for swimsuit season), or fresh, vegetable-filled dips […]
Move over, beans. Seeds of all shapes and sizes are staking their claim as the ‘magical fruit’ of the health world (minus the flatulence). Not only are they making a trendy comeback from, well, forever ago, they fall within the guidelines of dietary restrictions –voluntary or not– for many individuals, including gluten free, dairy free, […]
I hail from a moderately sized city, nestled between Vancouver, B.C. and Seattle – Bellingham, Washington. I lived there most of my life until my recent move to the Seattle area, and while I was in Bellingham, I became familiar with a fabulous company called Baker’s Breakfast Cookies – now known as Erin Baker’s Wholesome […]
Hey guys! I was in the grocery store the other day and there was a sale on Kellogg’s Fiber Plus Chewy Bars (plus I had a coupon- yippee!). I had heard good things about these bars and I decided to give them a try. OK, seriously. They were delicious and I wanted to eat the […]