heart pumping – The Sisterhood of the Shrinking Jeans LLC

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Cardio- it’s all about the music. Songs can either make or break your heart-pumping cardio workout. You don’t see many people jabbing and kicking to Celine Dion. Not that I have anything against her, her music is just better-suited for yoga {or sleeping}. Don’t worry -these ten songs are guaranteed to get you fired up […]

Summer is upon us {finally} and you are probably looking to update your iPod with some fresh music. Many of us are knee-deep training for races, and others are just starting out. Whether you are taking your first shot at the Couch-to-5K program or a seasoned runner, these songs are sure to get your heart […]