herniated discs – The Shrinking Jeans of Melissa

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December 2, 2009 By Lissa

Obviously, I really sucked this past week. I was in a HORRIBLE funk and did not even log any miles. Crap!! I did More Workouts last night and played an hour of racquetball with my husband this morning. Holy crap is that an awesome workout. I was totally breathing harder than I do when I […]

November 20, 2009 By Lissa

It’s after 9pm on a Friday night. I had planned to do the first workout this morning, but I was having a hell of a day and promised myself I would do it later. For once, I actually followed through! Can I get a WOOT? What you say?? So my thoughts… started on high intensity, […]