intervals Archives | The Sisterhood of the Shrinking Jeans LLC


When I first read about The Scientific 7-Minute Workout, I scoffed. Out loud. I practically guffawed at the thought of getting in shape/getting healthy with only 7 minutes of exercise per day. Even writing this, I’m using self-control to NOT roll my eyes. …..didn’t work – I rolled them. What … [Read more…]