Posted by lisa on April 23, 2009
I would like you, my darling 5 yr old, to STOP talking to me while I exercise.
Today was Day 18 of SHREDDING.
I have to be honest with you that today, TODAY, I had a hard time motivating myself to actually don my exercise clothes and well, exercise. I procrastinated as best as I could, coming up with all kinds of things to do in place of shredding.
I just did not want to do it today.
Not because my muscles are sore- they are.
Not because I am tired- I am.
Not because I am buff already- I am NOT.
JUST BECAUSE I DIDN’T WANT TO DO IT.
But I did it. And it wasn’t so bad once I got started. And luckily, the damn thing is over before you know it and I can say- I did ONE more day of shredding.
It is hard to stay motivated and committed to something every. single. day.
BUT, I ignored my inner demons because I knew, that once I was finished, I would be glad that I did it.
And I am.
Anyone else still shredding? I hope so. How’s it going for you?
Even if you have fallen off the bandwagon, that’s OK. Start anew and get shredding. It really does make a difference. No matter how much you want to quit or not even start, JUST DO IT.
Don’t make me go all Jillian on your A$$. Cuz I will.
That’s how important exercise is to a healthy lifestyle. That’s how much I support you guys on your own journey.
Now go do it already.