It’s Tuesday and time for some True Confessions! I hope that you have been treating yourself well and don’t have any health and fitness-related confessions to make, but if that’s not the case, please join in down in the comments section, where we will get all these things off our chest and have a … [Read more…]
Christmas was just hours ago (or maybe you haven’t had your celebration of choice, yet) but it’s the end of the year and a lot of us like to use this time to think about the progress made over the year and the progress we want to make in the upcoming year. I know that this final … [Read more…]
Over the past few weeks I have felt beyond stressed. While I was talking with my husband about some things he told me that my priorities are all out of whack. I want to deny it, but in reality I know he’s right. There, I said it!! I hope he reads this post so he can see that I actually … [Read more…]
For many of us, Sundays are a day of rest. Maybe for you, that means going to church, spending some down time with your friends and family, having a day “off” from any kind of schedule whatsoever or gearing up for the week ahead. It might also mean a rest day and a break from our workout or … [Read more…]
So, now that we have survived Thanksgiving, it’s time to look ahead to the next month staring straight at us. DECEMBER! Can you believe tomorrow is Dec. 1, already? The pace of life starts to really pick up right about NOW. Houses to decorate, gifts to buy, Mall Santas to visit, parties to … [Read more…]
Whether you are single, married, have kids, have zero kids, or are an empty nester, we are ALL balancing different things. I rejoined the forces of working moms everywhere and I am dying adjusting to new routines. However, I am struggling. I wouldn’t be human if I wasn’t. I very much … [Read more…]
Welcome to Becoming Me, a monthly blog series where I set out to answer questions developed by Christie Inge, HHC in an effort to dig a little deeper and get to the heart of some of my esteem, body, and food issues. Last month, I tackled the issue of if I would be happy with the legacy I have … [Read more…]
Hey friends! I decided the best way to convey my message to you today would be to make a vlog. Please excuse my horrible editing skills and take heed of the message. A little bit each day, just take time for you. httpv://youtu.be/8aNlvhKo1Tg … [Read more…]
I’ve been up since 7 am. Dogs out. Make coffee. Kids breakfast. My breakfast. Make husband’s lunch. Playtime for kiddos while I organize/clean garage. Nap for the babe. Five loads of laundry (three year old had an accident last night), washed, dried, folded, put away. Beds made. Load the kids in … [Read more…]
Here’s what I’ve noticed…taking care of myself is more than just working out and eating right. I find that if I’m not taking care the rest of my physical appearance – you know, showering, hair removal, doing some makeup, getting out of the yoga pants/workout gear from time to time, general … [Read more…]