It’s hard to fight an enemy who has outposts in your head. ~Sally Kempton, Esquire, 1970 “You think too much.” That’s what I heard from my husband last night while I was talking to him about my fitness woes. I was telling him that I have all these lofty fitness goals but I condemn myself […]
And the winner is…Dawn at BabyBoy3! Congrats, Dawn! Email me at [email protected] with your mailing info so I can get your subscription started! **** For me, health is all encompassing. Meaning, for me to feel truly healthy, I have to be committed – body, mind and spirit. If my head’s not in it, I will […]