Good Morning Sisters (and Brothers)!!! How is everyone doing this fine morning? It promises to be a HOT, HOT, HOT day in in Southwestern Virginia…how’s the weather in your area? Well, it’s Wednesday, and you all know what that means!!! It’s weigh-in day! Go on…get on those scales. I’ll wait…. You back? GREAT! Now, blog […]
Talk to me guys! How are you doing with this week’s mini-challenge? Did you get your five servings of fruits and veggies in today? If not, there is always tomorrow. Go ahead, share with us, check-in, if you dare……. Lisa
It has been brought to my attention that um, well, we forgot to post a mini-challenge for last week but no one’s counting, right? and that we just might be a tad late for this week. My bad. We’ll just chock up my forgetfulness maybe all of us to the post-half marathon blues, the summer crazies and […]
How did you do on the first mini-challenge? Did you get at least 64 ounces of cool, clear water in everyday for 7 days? If you did, you consumed at least 3.5 gallons of water, and your body is thanking you right now. Congratulations!! This week’s mini-challenge is in honor of the 13.1 miles Team […]
Recently, Kellogg’s approached the Sisterhood and asked us to take the All Bran 10 Day Promise challenge! Since we’re always looking for ways to improve our diets, we happily agreed to load up on fiber and report back to y’all on how it makes us feel! For the next 10 days, Lisa, Melissa, Donya and […]
We are three weeks deep into our Shrink into Summer challenge! Have you been seeing the results you hoped for? Are your jeans feeling looser? Let’s get the business part over with… you know the drill. Step on your scale, look at number, step off your scale. Come back here and share your results! We […]
Hello Sisters (and Brother)! For this week’s mini-challenge, we’re going to revisit the 5 servings of fruits and vegetables for 5 days challenge. And just to spice things up, we’re going to have another recipe carnival? Spring is the time when all the ranchers in my area are rounding up the goats and sheep, so […]
The Sisterhood of the Shrinking Jeans would like to crown Dawn, with 3428 spins, as the Mini-Challenge Hula Queen! She diligently swayed her hips almost everyday, checked in with her new scores, and has taken the grand prize – a travel hoop and beginning DVD thanks to Hoopnotica! We would also like to include some […]
I decided to “drink the kool-aid” and I am participating in our Hula Hoop Mini Challenge. Today was the first time that I have ever done Wii Fit Hula Hoop for 10 minutes AT THE SAME TIME. Here are some thoughts that ran through my head during these 10 minutes: Wow. Who thought up this […]