resistance bands – The Sisterhood of the Shrinking Jeans LLC

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UPDATED::Congratulations to our two winners, Kirsten and Jen! I’ll be in touch, ladies! When it comes to working out, I would have to say that I’m more of a cardio person. I’m more likely to run, swim, or bike than I am to lift a weight. Honestly, I see strength training as a necessary evil. […]

If you are planning on traveling over the Thanksgiving holiday, chances are you will be skimping on the exercise. I know that I rarely get my workouts in when I am out of town. There are plenty of ways to get some exercise done while being away from the gym and without lugging a bunch […]