February 2, 2010 By thea
I could tell you about all the specific things I’ve done this week, but they all really boil down into just two categories:
- I’ve eaten like crap for the past several days.
- I’ve let me running schedule slack off.
As a result of these two things, my body is revolting. Let’s just say that I’ve been getting a lot of toilet reading done.
The bigger picture is that I won’t be reaching my goals. I could try to justify rewarding myself by saying “I did my best” or something like that. But the truth is, I didn’t try my best.
This isn’t a pity party. I’m not upset and I’m not disappointed. I’ve been down that road before and it just leads to more bad results.
I did what I did and I can’t change that. What I need to focus on now is doing what i can do.
Weight Watchers put this up on Twitter yesterday: Challenges are what make life interesting; overcoming them is what makes life meaningful.
Here’s to a meaningful life folks!