runner's heel Archives | The Sisterhood of the Shrinking Jeans LLC


My Plantar Fasciitis Story I started suffering from mysterious heel pain one year ago after I started T25 (plyometrics) and ramping up my running. The combination of upping my miles, and intense high-impact cardio for 25 minutes a day, was apparently more than my plantar fascia could handle. I had … [Read more…]