South Beach diet – The Sisterhood of the Shrinking Jeans LLC


We have almost made it through the first week of 2012! For us shrinkers, that means that we are probably following some sort of eating plan or have been thinking about changing our eating habits. I’m digging into our archives and linking to some of our older posts outlining specific eating plans. Do your research […]

Geez, you guys are checking up on me a lot lately. Sure seems like I have the Tuesday Confessional every week. Too bad, this week I may be getting caught with my hand in the cookie jar puppy chow. Frickin’ puppy chow. At least I made it with natural peanut butter and 1/3 of the […]

It’s that time of the week again… where we make all of our little inconsistencies or big victories known to the public! Did you have a few too many slices of leftover pie? Did the turkey sandwiches get the best of you? Let’s hear it! Here goes: Last week was what I like to call […]

This is another recipe from my South Beach cookbook. I made this last week and loved it! It even works for the strict Phase 1 weeks! Source:  The South Beach Diet Quick & Easy Cookbook. Taste of the Sisterhood is sponsored by Attune Foods!

Since I have only been eating low-carb, South Beach-inspired meals lately, I decided to share one of the recipes I tried out this week. Despite the name, it was actually quite good, especially the cheesy parts. ;p Taste of the Sisterhood is sponsored by Attune Foods! Source: The South Beach Diet Quick & Easy Cookbook.

This is the day of the week when we come clean about everything… the good, the bad, and the downright ugly. How fitting that I have the rotation this week. *cough* Where do I begin? Maybe I should start with the stupidfrickingcandy. Yes. I KNOW. Candy is my weakness. I love candy. Sugar is delicious. […]

Today Elaine from the Miss Elaine-ous Life is sharing her South Beach Success story! On May 16th of this year I was sitting in my bed and eating my THIRD cupcake for the day and probably my FIFTH for the weekend.  See, the day before we’d had my son’s 3rd birthday party and there were […]

Yesterday, Lisa outlined the Weight Watchers plan, and today I’m going to outline the South Beach Diet for you. Now to be honest, I’ve never used the South Beach plan to lose weight. I’m a half-assed Weight Watchers girl. But Weight Watchers is what I know, what I’m comfortable with, it’s ingrained into my brain. […]