south beach – The Shrinking Jeans of Melissa


January 10, 2012 By Lissa

On Saturday, I had almost a full week of following my eating plan to perfection. I was on a roll. In a groove. Not wanting to shove every carb in sight in my face. The weekend was packed… a foster care class, which included getting home late on Friday night and 10 hours of instruction […]

July 26, 2011 By Lissa

I had a moment of clarity last week, after many weeks of being sad, lost, and not caring. I knew that I had to do something, and I took the first step and got my ass back on South Beach. The first three days were great, but then came the weekend camping trip. Two days […]

June 15, 2011 By Lissa

I seem to have sort of an all-or-nothing personality. The end of 2010 found me giving it my all and having success. The first half of 2011 has been pretty much a derailing of all that success and then some. I can feel it in my thighs as they smash together when I walk. Not […]

April 20, 2011 By Lissa

If you read my confessions yesterday, you know that things have not been pretty for awhile. {read here} BUT… Karena, Ann, and I embarked on a new sugar-busting challenge. Days 1 and 2 are done and I have been perfect and I LOVE IT. I feel like I am finally getting back in my {successful} […]

April 19, 2011 By Lissa

Hi! Let’s get to this dirty business. I have been a mess. Not giving a shit, depressed, you name it. I ended the last challenge at the same weight that I began it, which all things considered, was pretty much a success. So, I know that I need to focus. I KNOW THIS. I do […]