It’s Thursday and time for three bullet points. It’s late, I’m tired, and suffering from a migraine that isn’t going away, so that’s what you get!! **In FIVE weeks I will get on a plane and travel from Dallas to San Diego and be away from my entire family for more than 2 days for the … [Read more…]
I talked a bit about the whole Exposed movement in yesterday’s vlog post and said I would expand on it more today, with a photo (eek!). We spend a lot of time being overly critical and negative towards our bodies. Maybe you don’t like your flabby arms, your sagging tummy, or your thunder thighs. We … [Read more…]
At the Sisterhood, we’ve been reviewing and sharing tips from Weight Watchers new book: Eat! Move! Play! Here are some quick tips: EAT! Instead of: Grabbing fast food or take-out when you’re rushed and don’t have time to cook dinner, Try: Picking up a rotisserie chicken and cooking frozen … [Read more…]
I have tried a couple different times trying to do the 100 Push Up Challenge, but I always run into a problem around week four. My lower back is KILLING me. It’s actually my back (and not my arms) that hinder my progress in that endeavor. I was reminded of the same pain while I was doing a … [Read more…]
I am so excited to write this Food Edition of Thursday Threes! I love food- what “free” time I have is spent scouring websites, cookbooks, cooking magazines, looking for those recipes that sound interesting to me. I love to cook and I love to eat. These two simple phrases makes it imperative … [Read more…]