February 10, 2010 By Lissa
So, we are coming upon the end of the Rethink Your Shrink challenge. My results this week? No change. Which, I guess, with all things considered, is okay. You know, considering the superbowl and all. Total down for the challenge… 3 lbs. Total mileage for this challenge… 35 miles, plus hours of racquetball, EAS More […]
February 3, 2010 By Lissa
Let’s get straight to it: I’m up 0.2 lbs. SO annoying. I have had the best week. I exercised. A lot. I ate decent. I even resisted ice cream last night. Whatever. Keep calm. Carry on. Shannon wrote this earlier this week, I so relate. Timex – check. Gruve – check. Heading to the gym.
August 26, 2009 By Lissa
I am down 2.2 lbs this week! Woot! I have been awesome about my water consumption, cut down on the evening beer, but still am not doing exercise. I have been focusing on healing my back with my many chiropractor and physical therapy visits. All in all, I have lost 3.2 lbs since the start […]
June 10, 2009 By Lissa
My weigh-in for the week: -0.6 lbs. Not too impressive, but it’s down and going in the right direction at least. I have been super stressed-out and I am sure this has had a huge effect on me. I know that I need to focus and get back to exercising regularly. I KNOW THIS. Time […]