you can do it Archives | The Sisterhood of the Shrinking Jeans LLC


Have you ever thought of becoming a runner but had no idea where to start?  Or maybe you knew that you could start, but then had fear that you wouldn’t finish, or that it might hurt too much, or that there is just no way you could ever be a runner?  Do you want to get from the couch to running a 5K … [Read more…]

When I started this whole weight loss thing, I don’t think I had a clear idea of what was in store for me. I had my map, I had my tools, but I didn’t realize what an adventure it would be. I’m not sure if I realized how long it would take. I’m not sure if I realized how many roadblocks and … [Read more…]

I am my biggest cheerleader. I am also my biggest naysayer.  You can’t do that. You can’t run. You can’t run a half marathon. You can’t race a triathlon. You don’t know how to race a bike. You can’t lose those last 10-15 lbs. You can’t keep the weight off. You can’t expose your … [Read more…]

How did you do on the first mini-challenge? Did you get at least 64 ounces of cool, clear water in everyday for 7 days? If you did, you consumed at least 3.5 gallons of water, and your body is thanking you right now. Congratulations!! This week’s mini-challenge is in honor of the 13.1 miles Team … [Read more…]

I’m a big fan of routine when it comes to my weight loss journey.  Okay, fine.  I’m a huge fan of it.  I like having a scheduled time to eat and to work out.  Call me a little OCD if you want, but I know that having a routine is what has gotten me this far. I’m fine if I have a day or two when my … [Read more…]

A quotation for the beginning of the week: “If you can imagine it, you can achieve it; if you can dream it, you can become it.” -William Arthur Ward If you’ve taken the step to join us here, then you have imagined losing weight; you’ve dreamed of it.  Well, we’re here to tell you that you can do … [Read more…]