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Wednesday Check-In and Reminders Galore

  Hello hello dear shrinkers one and all. How goes it? Go and hop on that scale and get down to business with your Wednesday check in because we have a lot of additional business to attend to! How did the number … [Read More...]

TrueConfessions

True Confessions

HELP!!!! I have fallen off the healthy eating wagon and I am having a terrible time climbing back on. I was doing T25 and doing really well. I got up at 5:10 every morning to workout. I was planning meals and buying good … [Read More...]

Pink orchid, macro shot

Recommitment

  I don't know about most of you but I am ready for a recommitment on my health and fitness goals! It's almost the end of the year and I really haven't reached any of my goals that I set for myself this year, but I'm ready … [Read More...]

This Month’s Fitness Calendar

This Month’s Sisterhood Shots Calendar

Sisterhood Shots: November Photo-A-Day

Sisterhood Shots: November Photo-A-Day

Welcome to the November edition of Sisterhood Shots! This time of year is full of cooking lots of food and baking all sorts of pies, cakes and cookies, but we want you to use these photo prompts to help you eat healthier, get up and be active. If you are starting a new health, fitness […]