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Not All Sugar is Created Equally

Oh sugar, if only you weren't so tasty. And so toxic. How is one to reconcile our innate human desire for sweetness with the harmful effects of sugar consumption? By knowing that not all sugar is created equally, for starters. One … [Read More...]

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Pop Art Snacks Review & Giveaway!

Whether it's watching the newest episode of Scandal (#addicted - anyone else?), during my 6 p.m. economics class, or that lull between lunch and is-it-time-to-leave-work-yet?, I am a habitual snacker. I am a lover of munching … [Read More...]

This Month’s Fitness Calendar

This Month’s Sisterhood Shots Calendar

Sisterhood Shots: October Photo-A-Day

Sisterhood Shots: October Photo-A-Day

It’s October 1st, which means it’s time for  a brand new Sisterhood shots! With fall brings a tendency to be a little bit lazy. We would rather snuggle down in our favorite sweats and sit on the couch, than get up an get a nice workout in. Who wants to head out to the gym […]