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13 Latin Songs to Spice Up Your Workout #shrinkingjeans #playlist

13 Latin Songs to Spice Up Your Workout

I would like to share with you a Latin Workout Playlist. ┬áBut first, let me give you a little history. Back in the day (my much younger, pre-marriage days), I was a salsa dancing queen. I loved hitting the dance floor with … [Read More...]

My Low-Carb Experience: Week One #shrinkingjeans

My Low-Carb Experience: Week 1

As I posted a couple weeks ago, I decided to make some changes to my diet and fitness routine in the hopes of breaking some bad habits and teaching my body to use its fat stores as fuel versus carbs. ┬áLike I said in that post, I'm … [Read More...]

True Confessions & Toot Your Horn Tuesday!

Tuesday Confessions and Toots

Good morning from rainy Texas!! It's rained so much and I'm so over the rain that some of my true confessions this week have to do with the rain! But, some good stuff has happened lately that I want to share so I'm going to do … [Read More...]

This Month’s Fitness Calendar

This Month’s Sisterhood Shots Calendar

Sisterhood Shots: May Photo-A-Day

Sisterhood Shots: May Photo-A-Day

The May edition of Sisterhood Shots is ready, and we can’t wait to see what you capture through the lens of your camera in May! Our photo-a-day challenge is a great way to help document your weight-loss/fitness journey, and if you have been on your healthy journey for a while, this can be a great […]