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Sisterhood Shots: February Photo-A-Day

Sisterhood Shots: February Photo-A-Day

Welcome to another edition of Sisterhood Shots! For February we will be focusing on losing our love handles! Take the time to love yourself this month {psst....every month this year}! Love yourself with healthy eating, at least … [Read More...]

clothesline_postitsSJ

The Routines of My Life

  Lately, I've been looking at the routines of my life and trying to fine tune the things that I do daily, so that I can get more things done in each day and yet still have some much needed down time at the end of the day. … [Read More...]

HELP! too much running

How Much is Too Much Running?

Last week, I posted a question to our Run With the Sisterhood Facebook page, asking our readers if they had any questions for me.  I received a few inquiries that may appeal to our broader audience, so in my next few posts, I'm … [Read More...]

This Month’s Fitness Calendar

This Month’s Sisterhood Shots Calendar

Sisterhood Shots: February Photo-A-Day

Sisterhood Shots: February Photo-A-Day

Welcome to another edition of Sisterhood Shots! For February we will be focusing on losing our love handles! Take the time to love yourself this month {psst….every month this year}! Love yourself with healthy eating, at least 30mins of exercise a day, plenty of sleep and lots of water! Every one at the Sisterhood, loves […]