Pin itHere we are almost at the end of January! WOW! Are you sticking to your New Year’s Goals, or are you growing a little bored with them? Never fear, because SUBWAY is here to put a new twist on your resolutions. Enter Fresh Fit Fridays and SUBWAY’s new twist on turkey with the Turkey [...]
Pin it I am having a devil of a time getting back into exercise. My main obstacles are time and exhaustion. And I’m also just kind of bewildered at where to start. But I’ve got to start somewhere. Take a step. I’ve done this before…I went from unable to run a mile to completing a [...]
Pin it If there is one truth that cannot be denied, it’s this: I absolutely, 100%, without a doubt cannot STAND Winter. At all. The extra layers, the wind, the dry skin, the piles of melting snow left by little boots in the middle of my kitchen floor that I step in every.single.time! It seriously [...]
Pin it The Weigh In Good morning, everyone! Wakey wakey eggs and (turkey) bakey! It’s a new day, the sun is shining, the birds are chirping, are you ready to step on the scale? I am sure that it’s going to be nice to you today, I just have a feeling! You’ve worked hard this [...]
Pin it Hi guys! I hope everyone is having a super fantastic week. (Time out: I used to have a boss that would say “super fantastic” all of the time and I swore I would never use it. Who have I become? Time in: ) So, who is up for a [...]
Pin it The Weigh In Good morning, everyone! Wakey wakey eggs and (turkey) bakey! It’s a new day, the sun is shining, the birds are chirping, are you ready to step on the scale? I am sure that it’s going to be nice to you today, I just have a feeling! You’ve worked hard this [...]
Pin it Sorry this post is up so late today, friends! Looks like somebody forgot to check the calendar this week! The Weigh-In Alrighty, get on the scale if you haven’t already! Fill in your numbers down below in the form, blog about your week, go offer your Shrinking Friends some support and encouragement, I’m [...]
Pin itI’m a huge fan of seafood, especially shrimp. It’s one of my favorite types of seafood to cook at home because it’s quick, easy, and is a great fit with my Weight Watchers food plan. I recently came across this recipe for Dijon Shrimp. Unfortunately, I don’t remember exactly where I found it, but [...]
Pin it I am having a devil of a time getting back into exercise. My main obstacles are time and exhaustion. And I’m also just kind of bewildered at where to start. But I’ve got to start somewhere. Take a step. I’ve done this before…I went from unable to run a mile to completing a [...]
Pin it Hi guys! I hope everyone is having a super fantastic week. (Time out: I used to have a boss that would say “super fantastic” all of the time and I swore I would never use it. Who have I become? Time in: ) So, who is up for a [...]
Pin itWhen I walked into my mom’s house today, the yummy smelling goodness hit my nose like a ton of bricks. I walked into the kitchen and saw that my mom was cooking in the crock pot. As I’m sure all of you moms out there know, crock pots spell E-A-S-Y, which for those of [...]
Pin itMONDAY: Three Cheese Manicotti. TUESDAY: Enchilada Casser-Ole! WEDNESDAY: Chicken Breasts with Tomatoes and Olives. THURSDAY: Shrimp Sandwich Wrap with Curry Yogurt and Spinach. FRIDAY: Homemade pizza night! I don’t have our recipe (yet!), but here is a yummy, health(ier) version to try out! SATURDAY: leftovers! SUNDAY: Crockpot Easy Beef Stew. SNACKS: POM-Banana-Strawberry Smoothies! Skinny [...]
Pin itThe first time I had any of the cereals from Attune Foods was at Fitbloggin 2011. It was served at breakfast one day and man, was it delicious! I had the opportunity to do an *official* review of several of their products recently. Uncle Sam Honey Almond Cereal, Erewhon Crispy Brown Rice with Mixed [...]
Pin it If there is one truth that cannot be denied, it’s this: I absolutely, 100%, without a doubt cannot STAND Winter. At all. The extra layers, the wind, the dry skin, the piles of melting snow left by little boots in the middle of my kitchen floor that I step in every.single.time! It seriously [...]
Pin itImage: Sura Nualpradid / FreeDigitalPhotos.net I had the occasion this week to experience my first DXA scan. If you aren’t familiar with what that is, don’t feel bad, I didn’t have a clue either when a doctor recently told me I needed one. In fact, she said I was past due for one. Uhmmm, [...]
Pin it When I first heard Paula Deen had been diagnosed with Type 2 Diabetes…well, I’m not going to lie. I wasn’t surprised. At all. Come on, now. But I was sad. You guys, I really LIKE Paula Deen. I’ve always watched her shows, and drooled, and wished I could eat what she’s preparing. But [...]
Pin itHere we are almost at the end of January! WOW! Are you sticking to your New Year’s Goals, or are you growing a little bored with them? Never fear, because SUBWAY is here to put a new twist on your resolutions. Enter Fresh Fit Fridays and SUBWAY’s new twist on turkey with the Turkey [...]
Pin it I am having a devil of a time getting back into exercise. My main obstacles are time and exhaustion. And I’m also just kind of bewildered at where to start. But I’ve got to start somewhere. Take a step. I’ve done this before…I went from unable to run a mile to completing a [...]
Pin itThe first time I had any of the cereals from Attune Foods was at Fitbloggin 2011. It was served at breakfast one day and man, was it delicious! I had the opportunity to do an *official* review of several of their products recently. Uncle Sam Honey Almond Cereal, Erewhon Crispy Brown Rice with Mixed [...]
Pin it The Weigh In Good morning, everyone! Wakey wakey eggs and (turkey) bakey! It’s a new day, the sun is shining, the birds are chirping, are you ready to step on the scale? I am sure that it’s going to be nice to you today, I just have a feeling! You’ve worked hard this [...]
Pin itGood morning! It’s time to step into the Sisterhood Confessional and own up to everything you did this week! Today, I’m going to change things up a bit though. We’re into the 4th week of our New YEar, and if I’m being honest, this is when my drive to accomplish my new goals starts [...]
Pin it(Cough cough hack hack *sniff* cough cough) Be so happy you can’t get sick through reading this because I’ve got spores everywhere! I’ve been sick since Friday, literally I slept 17 hours yesterday, I haven’t done that since college, and apparently the only thing I can stomach is soup and chocolate chip cookies. So here [...]
Pin it Potluck gatherings are often filled with scrumptious, yet entirely fattening, foods. Next time you are looking to bring some healthier fare, try out one of these dishes from Better Homes & Garden. Heart-healty cheesy potatoes? Lemon veggie couscous? Yes, please. Paula Deen and butter go hand-in-hand. Apparently, so does selling out. Who are [...]
Pin itI think part of setting goals for the new year involves looking back and finding what worked for you and what didn’t in the past year. Sometimes it’s hard. In looking back, I realized that parts of my last year were spent tearing myself down. I had days where I couldn’t find anything about [...]
We offer discounted ad space for our Sisters!
