OK! Let’s do a little bit of simple math, shall we? Today is Tuesday. We all love Twitter. Therefore, Tuesday + Twitter = Tworkout Day! Yay!
If you’re new here, welcome! (If not, you know the drill!) Every Tuesday, we watch The Biggest Loser (or whatever TV show you want to watch) and we hop onto Twitter and burn a few extra calories while watching our favorite show! So, join in all the fun at 8 p.m. Central! I promise you won’t be sore tomorrow sorry!
1. 2 min run in place, 1 min frog jump
2. Chair dips, as many as you can do
3. Push-ups, as many as you can do
4. 2 min towel jump, 5 burpees
5. Alternating lunges with bicep curls
6. Plank hold, hold it as long as you can
If you want to follow along on TweetGrid, go here!
See you there!