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Let’s Tworkout tonight!

[ 2 ] 05/17/2011 |

Happy, Happy Tuesday! (Shhh… I’m actually writing this on Monday night, so you all can have it early. Don’t tell anyone, OK? It’s our snecret.) Are ya’ll ready for the best night on Twitter? Sure you are because it’s Tworkout night! If you’re new, we all hop onto Twitter at 8 p.m. Central and get one last workout in while we watch TV! You burn extra calories and more importantly, we have a lot of fun! So join us, yeah?

Tonight’s Tworkout:

1. 2 min buttkicks while holding weights; 1 min wacky jacks (go here to see what wacky jacks are)

2. 40 squats with tricep kickbacks

3. Wide stance push-ups, as many as you can do

4. 2 min towel jump; 5 burpees

5. Walking lunges w/bicep curls, 90 seconds

6. Reverse crunches, 50

7. STRETCH

 

As always, you can follow along on TweetGrid here!

 

See you there!

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Category: MOVE IT, Tworkout

About april: I'm a brand new cyclist! In just a few short months, the sport has reminded me that it's all about the journey, and I need to enjoy the ride. I live with my two dogs and two birds, and love to spoil my nephew. Oh yeah, and I'm 32. View author profile.

  • Anonymous

    I’m feeling pretty much recovered from Saturday’s 25k (totally crazy that I’m not MORE sore).  I’m going to play along today and see how the legs respond.  I might skip the jumpy stuff though.

    ONLY 2 MORE DAYS!!!! #FITBLOGGIN

  • Anonymous

    Those wacky jacks look fun!! If I don’t end up going out with a friend tonight I will be there with TOK!!