Subscribe via RSS Feed

Western Omelet Flatout Wrap

[ 2 ] 05/23/2011 |

Recipe: Western Omelet Flatout Wrap

Summary: Delicious {and easy} omelet wrap!


  • 1 Flatout® Light Flatbread
  • 2 strips extra-lean uncooked turkey bacon
  • 1/4 cup red and/or green peppers, diced
  • 1/2 cup fat-free egg substitute
  • 1/4 cup shredded low-fat Cheddar cheese


  1. Prepare egg beaters and turkey bacon according to instructions on package.
  2. Chop red and green pepper.
  3. If desired, warm Flatout in microwave on medium for 10 seconds.
  4. On one rounded end of Flatout, layer cooked eggs and bacon, sprinkle shredded cheese and peppers.
  5. Gently pick up filled end of the Flatout, roll flatbread tightly, cut in half and enjoy!

Quick notes

Weight Watchers Points Plus Value: 8 points

Preparation time: 5-10 minutes

Cooking time: 5-10 minutes

Number of servings (yield): 1

Meal type: breakfast

My rating 4 stars:  ★★★★☆ 1 review(s)


(Visited 377 times, 1 visits today)

Tags: , , , , , , , , ,

Category: Breakfast, Melissa, NUTRITION

About Lissa: Melissa is the Co-Founder of Shrinking Kitchen and the Sisterhood of the Shrinking Jeans She has been married for a dozen years and is mother to six children (17,14, 10, 10 and 2 and a foster baby!). Melissa has a love/hate relationship with food (okay, mostly candy) and cooking. This isn't improved by the fact that her husband, the true family chef, works in another city half the year, leaving Melissa to figure out how to feed her growing family something other than Pop-Tarts. Melissa loves her camera, enjoys traveling, kickboxing, creating beautiful things she finds on Pinterest, and planning her dream home that will be built… someday. :: @lissajoy :: :: pinning here View author profile.

  • Christy_TheSistherhood

    Sounds delish! I love FlatOut bread!!!

  • Mel (@MelGetsFit)

    Definitely need to put this on my list of recipes to try!  Sounds de-lish and I just bought some Flatout today. :)